Blog — self-care

When the World Ignores? Try Embedded Self-Care

Posted by Joel Bennett on

When the World Ignores? Try Embedded Self-Care

The bottom-line takeaway from this article: There are many creative ways of bringing self-care practices into the work culture. Some are listed here and in linked article. Best to start somewhere (even small) and then build a more systemic approach. Do your own thing. Don't rely on outside influencers (social...

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Prioritizing Your Well-Being: Positivity

Posted by Joel Bennett on

Prioritizing Your Well-Being: Positivity

 Prioritizing Your Well-Being: Positivity By Estefania Lopez, M.S.           As part of my own personal development I have recently taken several steps to prioritizing my own well-being. Perhaps the most impactful decision I made was to stop tolerating negative people in my life. This type...

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